Potato Horseradish Crusted Mahi Mahi Ingredients: 1 cup Crystal Farms Simply Potatoes - Shredded Hash Browns 1 shallot, finely chopped 1 tablespoon Prepared Horseradish 1 teaspoon Dijon Mustard 1/2 teaspoon Garlic Salt 1/4 teaspoon Pepper, Freshly Ground 4 - 5oz Mahi Mahi filets, skin removed 4 teaspoons Smart Beat Non Fat Mayonnaise Spread Non Stick Cooking Spray 1 Lemon, quartered Directions: Combine potatoes, shallot, horseradish, mustard, garlic salt, and pepper in a medium bowl. Spread each portion of fish with 1 teaspoon mayonnaise, then top with 1/4 of the potato mixture, pressing the mixture into the fish. Spray non stick skillet with no stick cooking spray and heat to medium high.Carefully place the fish in the pan potato-side down and cook until crispy and browned, 4-5 minutes. Gently turn the fish over, reduce heat to medium and continue to cook until the fish flakes easily with a fork, 4-5 minutes more. Serve with lemon wedges. Servings - 4 servings Per serving = 1filet = POINTS® value 4* 185calories/1.6gfat/1gfiberr ENJOY!! |
|||