Fit.. for the Family
Fish Tacos with Chipolte Sauce
Ingredients:
Fish:
2 Tbs Marukan Organic Rice Vinegar
2 Tbs freshly squeezed lime juice
¼ tsp salt
freshly ground black pepper
4 - 4oz Tilapia fish fillets
Chipolte Sauce:
½ cup Plain Nonfat Yogurt
2 Tbs Smart Beat Mayonnaise Spread
2 tsp Embasa Chipotle Peppers in Adobo Sauce
Tacos:
Eight 6-inch La Banderita Non Fat Corn Tortillas
1½ cups shredded green cabbage or lettuce
½ cup corn kernels (thawed, if frozen)
¼ cup chopped fresh cilantro
lime wedges
Directions:
In a small bowl, whisk together the rice vinegar, lime juice, salt and pepper. Pour over the fish fillets and let marinate for 20 minutes. Put the yogurt into a strainer lined with a paper towel and place over a bowl to drain and thicken for 20 minutes.
Remove the fish from the marinade and grill on a preheated grill or nonstick grill pan over a medium-high heat until cooked through, about 3 minutes per side. Set the fish aside on a plate for 5 minutes.
In a small bowl, combine the thickened yogurt, mayonnaise and chipotle chiles.
Heat tortillas on grill or grill pan for 30 seconds on each side.
Flake the fish with a fork. Top each tortilla with 1 Tbsp. of the chipotle cream. Top with fish, cabbage, corn and cilantro; serve with lime wedges.
Servings - Makes 4 servings
Per serving = 2tacos = POINTS® value 5*
Per serving: 285calories/.5gfat/3.5gfiber
ENJOY!!
*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.
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