Cheery Doub
Crock Pot Irish Stew
Ingredients:
1 1/2 lbs. lamb - cut into 2-inch cubes
1/4 tsp. marjoram
2 chopped onions
1 10 oz. package frozen peas - partially thawed
3 medium potatoes - peeled and cubed
1/2 tsp. salt
1 tbsp. olive oil
6 tbsp. whole wheat pastry flour
4 c. beef broth
1/4 tsp. black pepper
2 sliced carrots
1/4 tsp. celery seed
1/8 tsp. crushed dry thyme
Directions:
Brown meat in olive oil in a large skillet, over medium-high to high heat. Don't cook the meat; just get it brown. Combine browned
meat in Crock-Pot with onion, broth, potato, salt, pepper, celery seed, marjoram, thyme and carrot. Cover and cook on low for 8 to
10 hours or until meat and potatoes are done. Dissolve whole wheat pastry flour in 1/2 c. cold water and add to Crock-Pot with the
peas. Cover Crock-Pot, turn to high and cook 15 to 20 minutes
Servings - Makes 6 servings
Per serving = 1/6recipe = POINTS® value 6*
ENJOY!!
*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.
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