Healthy Breakfast in Bed
... trio of ideas

Soft Boiled Egg and Cinnamon Tea
Makes 2 servings
Ingredients:

2 eggs, soft boiled 3 minutes
Cinnamon Tea, freshly steeped

Directions:

Serve egg in an egg cup with a beautiful china placesetting, aside a vase of fresh flowers, and freshly steeped tea pot of
yummy tea... and a lacey cloth napkin!

Berry Kabob
Makes 2 servings
Ingredients:

3 cups strawberries, hulled and left whole
1 cup large seedless grapes
2 oz Jarlsberg light cheese, cut into 8 pieces

Directions:

Thread ingredients onto 4 small skewers. Serve with a vanilla enhanced fresh brewed cup of coffee.

Spinach Omelet
Makes 2 servings
Ingredients:

1 cup of Egg Beaters egg substitute
non-stick spray
2 large handfuls of fresh baby spinach, rinsed
1/4 cup green onions, finely sliced
1 slice of Weight Watchers Cheese, split in half
4 Tbls of salsa
Salt/Pepper to taste
1 Orowheat Double Fiber English Muffin, split in half

Directions:

Put spinach and opnions in a glass bowl and microwave for one minute. With kitchen shears, cut cooked spinach into
smaller pieces. In a non-stick skillet, spray with non-stick spray, at medium high heat use 1/2 cup of the egg beater in the
pan using a silicone spatula to gently lift the edges and allowing the uncooked egg beaters to "spill" over to completely
cook the egg. Add 1/2 of the spinach/egg to the omelet, add the 1/2 cheese slice and fold into an omelet, topping with salsa.
Serve with english muffin half. Repeat for 2nd omelet.

Servings - Makes 2 servings
Per serving = 1serving = POINTS® value 2*

ENJOY!!

*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.

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