Too Much Girls.. adding Spice to Life

 

Savory, Sensual.. Soups
Velvety Smooth Tomato Basil Soup
No need to run shy of creamy delicious soups... lets learn to use the right lower fat options and serve these creamy soups
up that pack a ton of flavor and sensual goodness!!

 

Velvety Smooth Tomato Basil Soup

 

Savory, Sensual.. Soups
Velvety Smooth Tomato Basil
Soup

PREP TIME: 5 min
COOKING TIME: 35 min
EASE OF PREPARATION: Easy

Servings - Makes 8 servings
Per serving = 1bowl = POINTS® value 1*




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Velvety Smooth Tomato Basil Soup

Ingredients:

28 oz can of whole tomatoes, chopped, along with all the tomato juice from the can
28 oz can of crushed tomatoes
1/3 cup fresh basil leaves, finely chopped
1 cup Non Fat Milk
1/4 teaspoon salt
1/4 teaspoon cracked black pepper
1 tbsp Splenda, sugar substitute
1/2 cup - Fage - Greek-style Non Fat Yogurt
Fresh Basil leaves, whole as garnish

Directions:

Bring tomato and juice to a boil in a large saucepan. Reduce heat; simmer, uncovered, 30 minutes.

Place tomato mixture and basil in a blender or food processor; process until smooth (I used an immersion blender - great time saver) . Return pureed mixture to pan; stir in basil leaves, milk, salt, and pepper, sugar and yogurt stirring well with a whisk, and cook over medium heat until thick (about 5 minutes). Ladle soup into individual bowls; garnish with sliced basil, if desired.

Refrigerate left over amount in airtight container for up to a week.

Servings - Makes 8 servings
Per serving = 1bowl = POINTS® value 1*

78.8calories/0gfat/4.7gfiber

(printer friendly version)

ENJOY!!


*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.

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