Too Much Girls.. adding Spice to Life

 

More TIME for FUN!!
Crockpot Three Bean Taco Soup
When it's Break time.. Make it simpler in the kitchen.. Pull out the Crockpot and let it do "most" of the work.
Simple ingredients from the pantry.. and in no time a tasty healthy meal. No one has to know that you were hiking
or swimming, rather than preparing in the kitchen.

 
Three Bean Taco Soup
  

Crockpot Three Bean Taco Soup


PREP TIME: 15 minutes
COOKING TIME: 4-6 hours in slow cooker
EASE OF PREPARATION: Easy

Servings - Makes 10 servings
Per serving = 1cup = POINTS® value 2*
add POINTS® for additional garnishs




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Crockpot Three Bean Taco Soup

Ingredients:

1 can Great Northern Beans - undrained
1 can Black Beans - undrained
1 can Fat Free Refreid Beans
1 can Rotel Tomatoes - undrained
1 can Diced Tomatoes - undrained
1 can corn - undrained
1 pkg Taco Seasoning Mix

Optional Garnish: Chopped Cilantro, Fat-free Cheese, Chopped Red Onion, Fat-free Sour Cream
(add POINTS* accordingly)

Directions:

Put all that in a crock pot simmer for a few hours until all the flavors and spices melt together.

Servings - Makes 10 servings
Per serving = 1cup = POINTS® value 2*
139.5calories/.39gfat/5.9gfiber

(printer friendly version)

ENJOY!!

*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.

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Signing off...
butt we'll be back with more fun tomorrow !!