"Sin"sational Summer Fun
Spinach Tuna Salad
Summer heat..calls for a fresh cool meal. This very large dinner-size salad is quick to prepare and heaping with Filling Foods®.
You'll be satisfied for hours with this "sin"sational choice, and feel thrilled about your healthy pick.
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"Sin"sational Summer Fun
Spinach Tuna Salad
PREP TIME: 5 min
COOKING TIME: 0 min
EASE OF PREPARATION: Easy
Servings - Makes 1 serving
Per serving = 1salad = POINTS® value 4*
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Spinach Tuna Salad
Ingredients:
2 cups Fresh Spinach
1oz Broccoli Slaw
1/2 cup Cucumber, sliced - cut in half
2 tablespoons Green Onion, chopped
2 tablespoons Celery - chopped
1oz Kosher Dill Pickle, one whole, others chopped
1oz Baby Peeled Carrot, whole
1 - 5oz can Albacore Solid White Tuna, drained
1 tablespoons Smart Beat Nonfat Mayonnaise Dressing
2 teaspoons Trader Joe's Aioli Garlic Mustard Sauce
1 teaspoon Pumpkin Seeds
Directions:
In a bowl mix tuna, mayonnaise, mustard, and half of each of the chopped green onion, pickles, and celery.
On a nice large salad plate, build your salad with first the spinach then broccoli slaw, cucumber, and the balance
of the green onion, pickles and celery. Top with the tuna mixture. Garnish with the pumpkin seeds and on the side a
kosher dill pickle and baby peeled carrots.
Servings - 1 servings
Per serving = 1salad = POINTS® value 4*
213calories/4.3gfat/5.7gfiber
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(printer friendly version)
ENJOY!!
*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.
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