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Yummy Healthy Recipes Stay Young.. Stay Fun.. Stay Healthy
Let's Dare to Compare..
Don Pablo's Classic Shrimp Fajita
vs TMG's
Making the right choices in a restaurant (or at home) are not always as easy as it seems. TMG's find it very valuable to
"study up" before you go.. Be Prepared.. Most every restaurant now provides us complete information about every choice on
their menu. Take a few momnets before heading out and learn the truth.. in order to make healthier choices.
Visit our new page of Restaurant Nutritional Information
Many of your Restaurant Favorites (click here) And also when you have favorite foods that you love to order.. consider
making them at home.. and lighten them up... as we do with this Don Pablo's favorite.
 
Shrimp Fajitas
 

Let's Dare to Compare..
Don Pablo's Classic Shrimp Fajita
vs TMG's

PREP TIME: 15 min
COOKING TIME: 15 min
EASE OF PREPARATION: Easy
Servings - Makes 4 servings for TMG version
Per serving = 1fajita = POINTS® value 3*




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Let's Dare to Compare..
Don Pablo's Classic Shrimp Fajita


1442cal/72fatg/17fibg = Per serving = 1order = POINTS® value 34*!!
plus optional guacamole that "rounds up" the total 3 POINTS® per TABLESPOON!!
as stated on the nutritional charts from their website:
Don Pablo's Nutritional Guide and
The Daily Plate Nutritional Calorie Counter

A Dinner order of Classic Shrimp Fajitas at Don Pablo's comes served sizzling ot from the grill on a bed of sautéed onions and peppers with refritos, rice, lettuce, Pico de Gallo, cheese sour cream and (3) freshly made tortilla's.. with Guacamole upon request..

Seems like a reasonable choice, until we "unwrap" the calorie and fat gram contents.. ouch!! So let's give a go at making this still a tasty healthier choice... and there we have it.. 3 POINTS® per fajita.. Go TMG's!!

Lighten Up... and Try this...
TMG's Shrimp Fajita

Ingredients:

2 medium onion(s), Vidalia, thickly sliced
1 medium green bell pepper, thickly sliced
1 medium red bell pepper, thickly sliced
1 spray non-stick cooking spray
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste
8 oz raw shrimp, cleaned and deveined
Chef Paul Prudhomme's Magic Salt Free Seasoning
4 medium tortilla, flour, fat-free
Shredded lettuce
Fresh Cilantro
1 tomato, finely cubed
1/2 cup Pico de Gallo
4 Tbls non fat sour cream, divided

Directions:

Preheat grill or grill pan and give a spray of non stick spray. When hot, grill onion slices until soft and browned, about 5 minutes. add green and red pepper slices and grill until soft, about 3 to 5 minutes.


Season shrimp with salt and pepper and Chef Paul's seasoning on both sides; grill until cooked through, about 2 to 3 minutes. Add shrimp to peppers and onions. Remove from grill.


Serve immediately on a platter or heated cast iron flat skillet. In a side dish serve shredded lettuce, cilantro, tomatoes, Pico de Gallo and non fat sour cream.

Servings - Makes 4 servings
Per serving = 1fajita = POINTS® value 3*


(printer friendly version)


ENJOY!!


*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.

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Signing off...
butt we'll be back with more fun tomorrow !!