Let's Dare to Compare..
Don Pablo's Classic Shrimp Fajita
1442cal/72fatg/17fibg = Per serving = 1order = POINTS® value 34*!! plus optional guacamole that "rounds up" the total 3 POINTS® per TABLESPOON!!
as stated on the nutritional charts from their website:
Don Pablo's Nutritional Guide and
The Daily Plate Nutritional Calorie Counter
A Dinner order of Classic Shrimp Fajitas at Don Pablo's comes served sizzling ot from the grill on a bed of sautéed onions and peppers with refritos, rice, lettuce, Pico de Gallo, cheese sour cream and (3) freshly made tortilla's.. with Guacamole upon request..
Seems like a reasonable choice, until we "unwrap" the calorie and fat gram contents.. ouch!! So let's give a go at making this still a tasty healthier choice... and there we have it.. 3 POINTS® per fajita.. Go TMG's!!
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Lighten Up... and Try this...
TMG's Shrimp Fajita
Ingredients:
2 medium onion(s), Vidalia, thickly sliced
1 medium green bell pepper, thickly sliced
1 medium red bell pepper, thickly sliced
1 spray non-stick cooking spray
1/8 tsp table salt, or to taste
1/8 tsp black pepper, or to taste
8 oz raw shrimp, cleaned and deveined
Chef Paul Prudhomme's Magic Salt Free Seasoning
4 medium tortilla, flour, fat-free
Shredded lettuce
Fresh Cilantro
1 tomato, finely cubed
1/2 cup Pico de Gallo
4 Tbls non fat sour cream, divided
Directions:
Preheat grill or grill pan and give a spray of non stick spray. When hot, grill onion slices until soft and browned, about 5 minutes. add green and red pepper slices and grill until soft, about 3 to 5 minutes.
Season shrimp with salt and pepper and Chef Paul's seasoning on both sides; grill until cooked through, about 2 to 3 minutes. Add shrimp to peppers and onions. Remove from grill.
Serve
immediately on a platter or heated cast iron flat skillet. In a side dish serve shredded lettuce, cilantro, tomatoes, Pico de Gallo and non fat sour cream.
Servings - Makes 4 servings
Per serving = 1fajita = POINTS® value 3*
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