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As Winter Ends..
Salad Nicoise
with Seared Ahi Tuna

Another day in paradise... Just couldn't help but want to extend the feelings and memories from my resent
week on the beaches of Puerta Vallarta, Mexico. This is truly a salad that is a full meal.. with luscious Ahi Tuna (be sure
to get fresh sashimi-grade) and sear gently. The rough cut vegetables make this a very hearty, tuscan-ish treat.
So if you are wanting to hear the crashing of the waves, the warmth of the sun, the beating of the drums, and latin jazz....
Tune in your iPod and take a trip to Puerta Vallarta, right from your dining room with this fabulous dinner salad.

 
Salad Nicoise
 

Salad Nicoise with Seared Ahi Tuna




PREP TIME: 15 minutes
COOKING TIME: 25 minutes
EASE OF PREPARATION: Intermediate


Servings
-
Makes 8 servings
Per serving = 1/8recipe = POINTS® value 7*




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Salad Nicoise with Seared Ahi Tuna

Ingredients:

Vinaigrette:

2 garlic cloves, minced
1 teaspoon Dijon mustard
3 tablespoons red wine vinegar
1/2 lemon, juiced
2 tablespoons chopped fresh flat-leaf parsley
Sea salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
1/8 cup water

Salad:

Mixed Greens - Romaine and Spinach, roughly torn
Whole fresh basil leafs
1 pound small red new potatoes, scrubbed and halved
8 large eggs
1/2 pound haricots verts or French green beans, stems trimmed
2 pounds fresh (shashimi-grade) Ahi tuna
2 tablespoons extra-virgin olive oil
Sea salt and freshly ground black pepper
Paul Prudhommes Blackening Redfish Magic Seasoning (our favorite for seasoning)
1 pint teardrop or cherry tomatoes, halved
1 cup nicoise olives
16 caper berries with stems
1/2 bunch fresh chives, snipped in 1/2

Directions :

To make the vinaigrette: combine all ingredients in a mason jar. Screw the cap on the jar and shake the vinaigrette vigorously to emulsify. Set the dressing aside while preparing the salad so the flavors can marry.

Cooking the potatoes, eggs, and green beans in the same pot cuts down on prep time and clean up. To do this,
put the potatoes in a large saucepan, add water to cover and a nice pinch of salt; bring to a boil over medium heat.
Simmer the potatoes for 12 minutes to give them a head start, and then add the eggs. Place a steamer basket or colander on top of the simmering water. Put the green beans in the steamer and cover with a lid. Steam the beans
for 5 minutes until crisp-tender while continuing to cook the potatoes until fork tender. Drain out the water and put
the potatoes, eggs, and green beans in a colander; rinse briefly under cold water. Peel the shells off the eggs and
cut them in 1/4's..

Place a large skillet over medium-high heat. Rub the tuna on all sides with olive oil, and a bit of the vinaigrette;
season with a fair amount of salt and pepper and Paul Prudhommes seasoning. Lay the tuna in the hot pan and sear for approximately 2 minutes on
each side; as the tuna cooks, the red meat will become whiter. Transfer the tuna to a cutting board and slice.

To assemble the salad: rinse greens thoroughly and heap into a large salad bowl, combine the potatoes, green beans, tomatoes, olives, capers, and chives in a large mixing bowl. Take the vinaigrette and give it another good shake to recombine. Drizzle the salad with enough vinaigrette to fully moisten and toss gently to coat; season with salt and pepper. Take care not to mush up the ingredients - the important thing about salad nicoise is that it is arranged nicely on a platter with all the elements keeping their individual integrity. Put the tossed salad down the center of a serving platter and lay the seared tuna attractively across the top and the eggs around the rim. Drizzle with the remaining vinaigrette and serve.


Servings - Makes 8 servings
Per serving = 1/8recipe = POINTS® value 7*

(printer friendly version)

ENJOY!!


*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.

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Signing off...
butt we'll be back with more fun tomorrow !!