"Slimmed" Down Favorites
Pita Chips and Salsa
Today I was looking for a quick and easy.. low POINT* snack.. One of my favorites has always been chips and salsa. Sometimes I just want the crunch and the salty seasony flavor.. not to mention I am a salsa junkie!! If you have access in your area to the wonderful Alternative Western (bagel and pita) brand of products.. One entire full size pita equals 1 POINT* and will yield 16 generous chips..
Now that's a crunchy low fat, fibericous "slimmed" down snack...
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"Slimmed" Down Favorites
Pita Chips and Salsa
PREP TIME: 5 min
COOKING TIME: 5-6 minutes
EASE OF PREPARATION: Easy
Servings - Makes 1 serving
Per serving = 16chips = POINTS® value 1*
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Pita Chips and Salsa
Ingredients:
Nonstick cooking spray
1 - Alternative Western Pita, cut into 1/8th wedges, split in half to yield 16 chips (see picture below)
1/2 teaspoon low sodium Taco Seasoning
1/4 cup salsa, your favorite brand...
(calculate your POINTS.. if needed)
Directions:
Preheat oven to 400 degrees.
As described above, cut the pita into 1/8th wedges, split in half to yield 16 chips..
Spread evenly on a baking sheet, spray lightly with a nonstick cooking spray. Dust the tops with 1/2 of the taco seasoning. Bake in oven for about 3-4 minutes. Remove from oven and turn each of the chips over and repeat the spray and seasoning for the other side. Repeat in the oven for approx 3-4 more minutes. Let cool on a paper towel.
Serve alongside with a dish of salsa.. Voila. a healthy low point snack!!
Servings - 1 serving
Per serving = 16chips = POINTS® value 1*
110calories/.5gfat/8gfiber |
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(printer friendly version)
ENJOY!!
*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.
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