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Yummy Healthy Recipes Stay Young.. Stay Fun.. Stay Healthy
More Spring Celebrations
Honey Yogurt Parfait
Now this is like having Dessert for Breakfast .. or Brunch. A real Spring Celebration show stopper !!
terrific source of fiber and healthy bacterias. A daily dose of good bacteria may be just what your doctor orders. Bacteria may sound unappetizing, but they're now being sold under the name "probiotic." Start your special celebration day with this
"good for you" beautiful, filling dish...!!
 
 

More Spring Celebrations
Honey Yogurt Parfait

PREP TIME: 10 min
COOKING TIME: 1-2 min
EASE OF PREPARATION: Easy

Servings - 2 large goblets
Per serving = 1goblet = POINTS® value 4*
with slivered almond add additional POINT®




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Honey Yogurt Parfait

Ingredients:

1 cup Nonfat Plain Yogurt
2 tablespoons Honey
1 cup Fiber One cereal, divided in two
1 cup Blackberries, rinsed, divided in two
1 1/2 cup Raspberries, rinsed, divided in two
1 oz Slivered Almonds, toasted, divided in two
Garnish - Fresh mint

Directions:

In a non stick skillet on low heat, toast the slivered almonds 1-2 minutes, watch carefully. (Optional add on, adds
1 POINT®)

In a medium size bowl put yogurt and honey and mix well.

In a goblet layer 1/4 cup nonfat plain yogurt, 1/4 cup fiber one cereal, 1/4 cup blackberries, 3/4 cup raspberries.
Repeat for a second layer, Optional: top with 1/4oz toasted slivered almonds. Garnish with fresh mint.

Servings - 2 large goblets
Per serving = 1goblet = POINTS® value 4*
with slivered almond add additional POINT®

213calories/1gfat/14.5gfiber


(printer friendly version)


ENJOY!!


*The POINT® values for these products and/or recipes were calculated by TooMuchGirls and are not an endorsement or
approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc.,
the owner of the POINTS® registered trademark.

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Signing off...
butt we'll be back with more fun tomorrow !!