They'll All Be A Beggin' for your "Lighten-up" Recipe Don't be afraid to use some creative play with your favorite traditional recipes. Look at the entire recipe and look at ways to substitute healthier choices. I have created a substitution list for you that you can use and add to when you come up with a favorite food find that can take the place of a not so "friendly" ingredient(s). After all a recipe is just a guideline.. so feel free to "lighten it up" and enjoy the season and your traditional favorites. Visit TMG Food Substitution List here.
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